Organic Samai Millet (Little Millet / Saame)
Free from artificial additives and preservatives, our Organic Mandya Little Millet ensures that you enjoy natural goodness in every bite. Incorporate this versatile grain into your meals for a wholesome, nutritious boost and enhance your culinary creations with its beneficial properties.
Little Millet vs. Regular Millet
Experience superior health benefits with our unpolished Little Millet.
| Feature | Organic Mandya Little Millet | Regular Millet |
|---|---|---|
| Source / Ingredients | Direct from Organic Mandya farms | Often sourced from industrial suppliers |
| Preparation Method | Traditional aging and unpolished | Mass-produced and processed |
| Quality & Purity | Lab-tested, no chemicals or hormones | Standard grade with additives |
| Overall Experience | Rich taste, high fiber benefits | Average taste, digestive discomfort |
Samai Millet nutrition (per 100 g, uncooked)
|
Nutrient (Per 100 g, Uncooked) |
Amount |
|---|---|
|
Energy |
Approx. 341 kcal |
|
Protein |
Approx. 7.7 g |
|
Carbohydrate |
Approx. 67.0 g |
|
Dietary Fibre |
Approx. 7.6 g |
|
Iron |
Approx. 9.3 mg |
|
Calcium |
Approx. 17 mg |
Naturally gluten-free. Unpolished, so the fibre-rich outer layer is retained.
Little millet has a low glycaemic index, meaning its carbohydrates are
digested and absorbed more slowly than those in polished white rice.
How to cook Samai Millet
Rinse 2-3 times in clean water.
Soak for 20-30 minutes (optional, improves texture).
Use a 1:2.5 ratio of millet to water.
Bring to a boil, then simmer on low until soft and fluffy.
Rest 5 minutes, fluff gently, and serve.
Use it anywhere you would use rice: pongal, upma, khichdi, pulao, lemon rice, curd rice, dosa and idli batter, or grain bowls.
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Organic Samai Millet (Little Millet / Saame)
Organic Samai Millet (Little Millet / Saame)
Free from artificial additives and preservatives, our Organic Mandya Little Millet ensures that you enjoy natural goodness in every bite. Incorporate this versatile grain into your meals for a wholesome, nutritious boost and enhance your culinary creations with its beneficial properties.
Little Millet vs. Regular Millet
Experience superior health benefits with our unpolished Little Millet.
| Feature | Organic Mandya Little Millet | Regular Millet |
|---|---|---|
| Source / Ingredients | Direct from Organic Mandya farms | Often sourced from industrial suppliers |
| Preparation Method | Traditional aging and unpolished | Mass-produced and processed |
| Quality & Purity | Lab-tested, no chemicals or hormones | Standard grade with additives |
| Overall Experience | Rich taste, high fiber benefits | Average taste, digestive discomfort |
Samai Millet nutrition (per 100 g, uncooked)
|
Nutrient (Per 100 g, Uncooked) |
Amount |
|---|---|
|
Energy |
Approx. 341 kcal |
|
Protein |
Approx. 7.7 g |
|
Carbohydrate |
Approx. 67.0 g |
|
Dietary Fibre |
Approx. 7.6 g |
|
Iron |
Approx. 9.3 mg |
|
Calcium |
Approx. 17 mg |
Naturally gluten-free. Unpolished, so the fibre-rich outer layer is retained.
Little millet has a low glycaemic index, meaning its carbohydrates are
digested and absorbed more slowly than those in polished white rice.
How to cook Samai Millet
Rinse 2-3 times in clean water.
Soak for 20-30 minutes (optional, improves texture).
Use a 1:2.5 ratio of millet to water.
Bring to a boil, then simmer on low until soft and fluffy.
Rest 5 minutes, fluff gently, and serve.
Use it anywhere you would use rice: pongal, upma, khichdi, pulao, lemon rice, curd rice, dosa and idli batter, or grain bowls.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Free from artificial additives and preservatives, our Organic Mandya Little Millet ensures that you enjoy natural goodness in every bite. Incorporate this versatile grain into your meals for a wholesome, nutritious boost and enhance your culinary creations with its beneficial properties.
Little Millet vs. Regular Millet
Experience superior health benefits with our unpolished Little Millet.
| Feature | Organic Mandya Little Millet | Regular Millet |
|---|---|---|
| Source / Ingredients | Direct from Organic Mandya farms | Often sourced from industrial suppliers |
| Preparation Method | Traditional aging and unpolished | Mass-produced and processed |
| Quality & Purity | Lab-tested, no chemicals or hormones | Standard grade with additives |
| Overall Experience | Rich taste, high fiber benefits | Average taste, digestive discomfort |
Samai Millet nutrition (per 100 g, uncooked)
|
Nutrient (Per 100 g, Uncooked) |
Amount |
|---|---|
|
Energy |
Approx. 341 kcal |
|
Protein |
Approx. 7.7 g |
|
Carbohydrate |
Approx. 67.0 g |
|
Dietary Fibre |
Approx. 7.6 g |
|
Iron |
Approx. 9.3 mg |
|
Calcium |
Approx. 17 mg |
Naturally gluten-free. Unpolished, so the fibre-rich outer layer is retained.
Little millet has a low glycaemic index, meaning its carbohydrates are
digested and absorbed more slowly than those in polished white rice.
How to cook Samai Millet
Rinse 2-3 times in clean water.
Soak for 20-30 minutes (optional, improves texture).
Use a 1:2.5 ratio of millet to water.
Bring to a boil, then simmer on low until soft and fluffy.
Rest 5 minutes, fluff gently, and serve.
Use it anywhere you would use rice: pongal, upma, khichdi, pulao, lemon rice, curd rice, dosa and idli batter, or grain bowls.
