Buckwheat flour, commonly known as kuttu atta, is a wholesome flour made by grinding buckwheat seeds into a fine powder. Despite its name, buckwheat is not related to wheat. It is actually a seed from a flowering plant and is naturally gluten-free.

Organic Mandya’s Organic Mandya buckwheat flour brings the goodness of traditional grains to modern kitchens. Known for its nutty flavour and nutrient-rich composition, this flour is widely used in Indian fasting foods, rotis, pancakes, and baked recipes. Because it is a gluten-free buckwheat flour, it is suitable for people who prefer gluten-free diets or want to diversify their grain intake.

Why Choose Buckwheat Flour

Buckwheat flour is valued for its nutritional richness and versatility in cooking. Here are a few reasons it is widely appreciated:

• Gluten-free flour: Buckwheat is naturally free from gluten and can be used as an alternative to wheat flour. 

• High in fibre: The fibre content supports digestive health and gut function. 

• Protein-rich flour: Buckwheat contains significant plant protein and essential amino acids.

• Mineral-rich grain: Provides nutrients like magnesium, iron, potassium, and phosphorus.

• Low GI flour: Helps regulate blood sugar and provides sustained energy.